The instructor Sensei Simon Chetcuti @ The Art of Fighting Club has 13 years of experience in kickboxing, is highly trained, motivated and an extremely caring individual. He is a 3rd Dan Black Belt in Kickboxing. Simon has a wealth of knowledge to pass on to all who train with him. He puts a lot of emphasis on personal attention in all of the classes in order to draw out the very best in each student. Whether your goals are to: lose weight, tone muscles, increase cardio-vascular fitness, develop self-discipline, focus, motivation, raise self-esteem, confidence, develop stamina, alertness, learn self defese, enjoy the competitive aspect of the tournaments or just simply have fun, you will find this sport highly beneficial. The Art of fighting club highly emphasises warm up and cool down and on varying routines. This is yet another motivating factor that not all clubs provide.